inner peace helper 520: self-knowledge

In ancient times, those who wished to make bright virtue brilliant in the world first ordered their states; those who wished to order their states first aligned their households; those who wished to align their households first refined their persons Confucius, Great Learning Whatever religion we follow, as long as we understand spiritual principles, we … Continue reading inner peace helper 520: self-knowledge

disease preventer 997: joy

Durable joy--a state of contentment not dependent on external circumstances--is an ingredient in robust health. Lack of joy is an essential root condition of sickness. In order to abide in a joyful mind, it's necessary to recognize where our existence is joyless. So how do we work on leveling-up from such unhappy states? Living in … Continue reading disease preventer 997: joy