Hey hey! Happy new year to you, hope the coming cycle brings the wealth, wisdom, and wholeness for which we all deeply yearn. Today's post features two exercises for maintaining the health of the knee joints which can be easily incorporated into your current health maintenance program. For better or worse, as we age some … Continue reading joint health support 657: knees
When one is enjoying the good life, and not in pain: the greater devote resources to prevention, the lesser have only a passing interest in prevention. When one is not enjoying the good life, and in pain: the lesser seek the cause outside themselves and take palliative medicines; the greater seek the cause inside and … Continue reading pain reducer 36
Robust health, resistance to disease, clarity of mind, being who we are: the holistic paradigm of Oriental Medicine (OM) recognizes that these are the natural and logical result of the smooth and harmonious flow of qi, commonly translated as subtle life force energy. Qi flowing smoothly and harmoniously often goes unnoticed. System functioning is so … Continue reading circulation assister 852: hip-pelvis exercise
Epicenter Wellness 