To the extent we are motivated by unhealthy fear, poor decisions are made; poor results manifest. To that same extent, we suffer with disease in mind, in body, in mind-body. To the extent we are motivated by healthy anti-fear, poor decisions are not made; poor results do not manifest. To that same extent, we do … Continue reading health helper 754: examining the jewel
Purpose: When done properly, this exercise refreshes the circulation in the information pathways of the neck through a combination of stretching and twisting energies. Benefits include potential for reducing the risks of eye strain and neck-shoulder-upper back problems (a.k.a. tech neck) that can develop when the mind and eyes habitually stare at a single object … Continue reading health booster 607: get your neck feeling better
We in the northern hemisphere are in the full swing of summer, the season of greater yang in traditional Oriental cosmology. The June solstice was the moment of utmost yang, and since then we are in an imperceptible crawl back down toward fall and winter--but the blazing rays of the sun easily blur that reality! … Continue reading 5 tips for staying cool: system balancer 881
Epicenter Wellness 