sexual energy

circulation assister 852: hip-pelvis exercise

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Robust health, resistance to disease, clarity of mind, being who we are: the holistic paradigm of Oriental Medicine (OM) recognizes that these are the natural and logical result of the smooth and harmonious flow of qi, commonly translated as subtle life force energy. Qi flowing smoothly and harmoniously often goes unnoticed. System functioning is so … Continue reading circulation assister 852: hip-pelvis exercise

energy circulator 688

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Today's post features an exercise for maintaining healthy circulation in what Traditional Oriental Medicine (TOM) calls "the lower yin": the interweave of organs, muscles/connective tissues, glands, vessels, nerves, thoughts, feelings, etc. in the pelvic base. When the Qi and Blood are robust and no disease processes have taken hold, the opening and closing of the … Continue reading energy circulator 688