Traditional Oriental Medicine corresponds the Liver-Gallbladder system to the current spring season, and posits that the Liver connects to the eyes. So it is that we bring you today's blog post: an exercise to help protect-maintain eye health. Especially useful for those of you who regularly spend up to several hours of work/leisure time staring … Continue reading health protector #315
Exercise: Big Toe Expansive Circles Most of us working Americans spend several hours seated at a desk or standing at a work station. Without realizing it, we can fall into habits of limited physical expression which little by little over the course of many years favor the development of 1) stiffness-inflammation-pain in the muscles, tendons, … Continue reading wellness enhancer #709
Beautiful gardens do not create themselves. They are the natural and logical fruit, so to speak, of the dedicated gardener's actions--largely unspectacular and unseen, executed with regularity over time. Gaia provides the raw materials. Godspark provides the creative imagination and intelligence. Similarly, enjoying stellar health is not an accident. Sure, karma may result in different … Continue reading health creating tip H85
Epicenter Wellness 