Flowing in optimum levels of happiness: it's what we all desire deep within. * Intent on flowing in optimum levels of happiness, we commit to flowing in optimal health. Lasting happiness, the type of happiness we all desire: it's outside our reach, it eludes us to the degree our health--physical, mental, emotional, spiritual--is compromised. * … Continue reading shadow witness
integrity check #2ZP
Within myself, in the sphere of nuclear family, in the sphere of extended family, in the sphere of work relationships, &/or in another sphere of relationships: As a parent, supervisor, manager, or other authority figure: Have I discouraged, am I currently discouraging, or do I scheme to discourage at some point in the near, middling, … Continue reading integrity check #2ZP
getting our minds right: a meditative exercise for beginners and busyfolk
We Americans, for the most part, are an industrious bunch. Our story is one of achievement and conquest, no? Manifesting destiny and pursuing passions. Foreigners have flocked here for a good reason. Whether it's maximizing how much candy we can crush, how much candy we can consume, or how much candy we can manufacture, market, sell, … Continue reading getting our minds right: a meditative exercise for beginners and busyfolk
Epicenter Wellness 