stress healer 403

April is National Stress Awareness Month. False appearances are a source of unending stress, suffering, and sorrow. Living in truth brings peace, contentment, and happiness. Breaking the cycle is deep work, but involves: 1) connecting outer unhappiness with inner unhappiness, 2) mustering the courage and humility to admit the truth of things, 3) loving yourself … Continue reading stress healer 403

stress transformer 575

If you talk to [them]* they will talk with you, and you will know each other. If you do not talk to them you will not know them, and what you do not know you will fear. What one fears one destroys.Chief Dan George April is National Stress Awareness Month. Like mosquitoes that breed in … Continue reading stress transformer 575

health enhancer 168a: on health and honoring 1

States of good health are associated with long-term cultivation of acceptance, calmness, contentment, and other forms of mental-emotional well-being. On the other hand, anxiety, agitation, discontent, and other forms of mental-emotional stress--when chronic and persistent--are associated with disease states. Continuing on an idea from an earlier post, one means to cultivate states of good health … Continue reading health enhancer 168a: on health and honoring 1