Robust health, resistance to disease, clarity of mind, being who we are: the holistic paradigm of Oriental Medicine (OM) recognizes that these are the natural and logical result of the smooth and harmonious flow of qi, commonly translated as subtle life force energy. Qi flowing smoothly and harmoniously often goes unnoticed. System functioning is so … Continue reading circulation assister 852: hip-pelvis exercise
We were conversing over craft pours at the local microbrewery, strangers in the process of becoming acquaintances. Talk drifted in the direction of livelihood (so what do you do for a living?) and therefore to acupuncture. My man--whom I'll call Indy--recounted his episode of acute-onset lower back pain while in Korea for work. He contrasted … Continue reading stress reducer 395
Holiday season's about to kick in, and you know what that means: lotsa food, lotsa feasting, lotsa family time. It can be a beautiful celebratory vibe. In the excitement and abundance, however, we want to be careful about straying too far from center by overindulging. Overindulging, while not way up on the spectrum of things … Continue reading healthier holiday eating: yin-yang balancer 948
Epicenter Wellness 