Which is preferable to you: health or disease? Disease is expensive. It taxes the mind, the heart, the body, the family, the workplace, and the community. Where we are diseased, we do not enjoy abundance, freedom, empowerment, and joy. Proactive investment into health protection and cultivation is not expensive. It lightens the mind, the heart, … Continue reading suffering preventer 807
Grandma said an ounce of prevention is worth a pound of cure. Applied to our health--incorporating into our daily lives a foundation level self-care program practiced regularly during times of no problem is like an ounce of prevention; seeking a skilled professional to get us out of pain due to years of neglect and … Continue reading self-awareness builder 095
Anger. The emotion linked with the spring season. Its movement is upward and outward. It has the fire of Mars, and the expansion of Jupiter. Directed skillfully, it is like the sprout pushing out of the seed, breaking free into open air and fighting for upward experiences. A win-win for all involved. Directed unskillfully, it … Continue reading peace increaser 994
Epicenter Wellness 