stress reducer 755: anger

Traditional Oriental Medicine has, for at least 2000 years, acknowledged the link between mental-emotional imbalance and physical disease. Consider the following excerpt from the Huangdi Neijing, or Yellow Emperor's Inner Classic, a text estimated to date from the 1st century BC: When one is angry, then the qi rises. When one is happy, then the … Continue reading stress reducer 755: anger

suffering preventer 807

Which is preferable to you: health or disease? Disease is expensive. It taxes the mind, the heart, the body, the family, the workplace, and the community. Where we are diseased, we do not enjoy abundance, freedom, empowerment, and joy. Proactive investment into health protection and cultivation is not expensive. It lightens the mind, the heart, … Continue reading suffering preventer 807

peace increaser 994

Anger. The emotion linked with the spring season. Its movement is upward and outward. It has the fire of Mars, and the expansion of Jupiter. Directed skillfully, it is like the sprout pushing out of the seed, breaking free into open air and fighting for upward experiences. A win-win for all involved. Directed unskillfully, it … Continue reading peace increaser 994