Our latest video continues with foundation-level self-massage techniques focusing on the extensor compartment of the forearm. In acupuncture theory this correlates with the Large Intestine, Triple Burner, and Small Intestine channels. Regardless of name, the muscles, tendons, and related structures in these information pathways connect with the outer elbow; persistent tension holding patterns here favor … Continue reading Reduce tennis elbow risk
forearm
Self-care for reducing pain and stiffness in the elbow, forearm, and wrist
Learn how to incorporate movement variability practices for healthier muscles and joints at the levels of elbow, forearm, and wrist
sample acupuncture treatment for forearm-wrist-hand conditions
For carpal tunnel syndrome, certain presentations of numbness and tingling in the fingers, pain in the forearm, and related conditions, acupuncturists may administer treatments like the one in the above photo to reduce pain, accelerate recovery, and improve circulation in the muscles and connective tissues using superfine, pre-sterilized needles. Appointments now available in Hillsborough, NJ! … Continue reading sample acupuncture treatment for forearm-wrist-hand conditions
Epicenter Wellness 