Winter is the season corresponding to the yin Kidney/yang Urinary Bladder systems in Oriental Medicine. In the Five Phase doctrine describing interrelationships in the natural world, our present position in the solar cycle (sign of Aquarius) corresponds to the Water phase and the day-night movement of withdrawal/rest/sleep, preceded by Metal (autumn, Lung-Large Intestine, decline, dusk) … Continue reading fear reducer 110: will/ambition
Hey hey! Happy new year to you, hope the coming cycle brings the wealth, wisdom, and wholeness for which we all deeply yearn. Today's post features two exercises for maintaining the health of the knee joints which can be easily incorporated into your current health maintenance program. For better or worse, as we age some … Continue reading joint health support 657: knees
When one is enjoying the good life, and not in pain: the greater devote resources to prevention, the lesser have only a passing interest in prevention. When one is not enjoying the good life, and in pain: the lesser seek the cause outside themselves and take palliative medicines; the greater seek the cause inside and … Continue reading pain reducer 36
Epicenter Wellness 