Robust health, resistance to disease, clarity of mind, being who we are: the holistic paradigm of Oriental Medicine (OM) recognizes that these are the natural and logical result of the smooth and harmonious flow of qi, commonly translated as subtle life force energy. Qi flowing smoothly and harmoniously often goes unnoticed. System functioning is so … Continue reading circulation assister 852: hip-pelvis exercise
Holiday season's about to kick in, and you know what that means: lotsa food, lotsa feasting, lotsa family time. It can be a beautiful celebratory vibe. In the excitement and abundance, however, we want to be careful about straying too far from center by overindulging. Overindulging, while not way up on the spectrum of things … Continue reading healthier holiday eating: yin-yang balancer 948
Image Credit Autumn corresponds to the Metal Phase in the Five Phase Doctrine of Chinese philosophy. Traditional Oriental Medicine (TOM) theory, having been influenced by these ideas at least a century before the birth of Christ, ascribes the Organ Systems of the Lung and Large Intestine to the Metal Phase. To get mildly geeky on … Continue reading wellness supporter 602
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