In pain reducer 389a we explored the idea that chronic, persistent, unhealthy states of worry--a form of mental-emotional stress--can be a component of physical dis-ease states. To restore the system to health in such cases, then, requires that we uplift the mind-heart from the habit of chronic, persistent, unhealthy worry. Of course this is not … Continue reading pain reducer 389b: changing how we relate to the worrying mind
Like a richly flavored soup that is the product of many ingredients cooking together in the pot over time, our present state of health is the product of many factors--system inputs--interacting with each other over time. Like a soup whose ingredients are interacting with each other in the pot whether we are aware of it … Continue reading pain reducer 389a: worry
We in the northern hemisphere are in the full swing of summer, the season of greater yang in traditional Oriental cosmology. The June solstice was the moment of utmost yang, and since then we are in an imperceptible crawl back down toward fall and winter--but the blazing rays of the sun easily blur that reality! … Continue reading 5 tips for staying cool: system balancer 881
Epicenter Wellness 