health enhancer 168b: on health and honoring 2

Why do we at times find it so difficult to extend goodwill to others? And why is it so easy to launch off on a rant (whether out loud or silently) when someone rubs us the wrong way? It comes down to our expectations. Physical well-being, absence of suffering, mental-emotional good-spiritedness: these are the natural … Continue reading health enhancer 168b: on health and honoring 2

health enhancer 168a: on health and honoring 1

States of good health are associated with long-term cultivation of acceptance, calmness, contentment, and other forms of mental-emotional well-being. On the other hand, anxiety, agitation, discontent, and other forms of mental-emotional stress--when chronic and persistent--are associated with disease states. Continuing on an idea from an earlier post, one means to cultivate states of good health … Continue reading health enhancer 168a: on health and honoring 1