From an attitude of contentment, unexcelled happiness, mental comfort, joy, and satisfaction is obtained. santosha anuttamah sukha labhahYoga Sutras 2.42, translated by Swami Jnaneshvara The Yoga Sutras of Patanjali, a centuries-old text discussing certain yoga principles and practices, includes in its second chapter a listing of eight rungs, or limbs, of the practice. Of these, … Continue reading mind clearer 038a: contentment