pelvis

health builder 116: foundation principles

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The Urinary Bladder (UB) system, in the paradigm of Oriental Medicine, is the yang companion to the yin Kidney system. Both Organ/Channel systems, as well as the winter season (maximum yin, or yin within yin) are assigned to the Water Phase in the doctrine of the Five Phases. The Urinary Bladder Channel is the longest … Continue reading health builder 116: foundation principles

circulation assister 852: hip-pelvis exercise

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Robust health, resistance to disease, clarity of mind, being who we are: the holistic paradigm of Oriental Medicine (OM) recognizes that these are the natural and logical result of the smooth and harmonious flow of qi, commonly translated as subtle life force energy. Qi flowing smoothly and harmoniously often goes unnoticed. System functioning is so … Continue reading circulation assister 852: hip-pelvis exercise