Traditional Oriental Medicine corresponds the Liver-Gallbladder system to the current spring season, and posits that the Liver connects to the eyes. So it is that we bring you today's blog post: an exercise to help protect-maintain eye health. Especially useful for those of you who regularly spend up to several hours of work/leisure time staring … Continue reading health protector #315
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated. -Plato We innately yearn to enjoy goodness in our lives. Enjoying goodness in our lives can manifest many ways: financial abundance, solid relationship bonds, freedom to come and … Continue reading stellar health increaser S81
My friend and fellow Oriental Medicine practitioner Mike was over one day and, as conversations wend their way through this field and that, our talk eventually came to eating habits and dietary needs. He mentioned something interesting, something about how people who eat slower tend to not put on as much weight, to be leaner. … Continue reading The one key skill to practice more for eating less
Epicenter Wellness 