If you talk to [them]* they will talk with you, and you will know each other. If you do not talk to them you will not know them, and what you do not know you will fear. What one fears one destroys.Chief Dan George April is National Stress Awareness Month. Like mosquitoes that breed in … Continue reading stress transformer 575
States of good health are associated with long-term cultivation of acceptance, calmness, contentment, and other forms of mental-emotional well-being. On the other hand, anxiety, agitation, discontent, and other forms of mental-emotional stress--when chronic and persistent--are associated with disease states. Continuing on an idea from an earlier post, one means to cultivate states of good health … Continue reading health enhancer 168a: on health and honoring 1
In my asleep state, I thought it was all about me. Thinking it was all about me, I coerced others. Coercing others, I contributed to suffering. Contributing to suffering, I lived in fear and hatred. Living in fear and hatred, inner peace was difficult to find. * * * Having gotten woke, I realized it's … Continue reading a step closer to durable happiness
Epicenter Wellness 