Tapping the Jade Pillow * Knocking on Life Gate * Knocking on Eight Sacral Liao and Huan Tiao points * Shake the Earth Thoughts, comments, reflections? Contact me via the form below and I'll be in touch. I appreciate your feedback.
9 Movements Dedication
As beings with minds and hearts capable of great kindness, compassion, wisdom, and love (no matter how thick the drama in our lives is right now), I encourage you to take a few moments to center in and bring yourself onto those wavelengths before practicing this movement. * May I be happy May I be … Continue reading 9 Movements Dedication
a few steps to peaceful living
1. Have the courage and humility to admit we are possessive of shortcomings. 2. Reflect on how, whether in the recent, middle, or distant past, we have caused ourselves &/or others suffering because of our shortcomings. 3. Know the difference between less genuine admission of fault which produces little to no remorse and more genuine … Continue reading a few steps to peaceful living
Epicenter Wellness 