health improver 432: the hatred out there

"...the next step in your development will be that you realize that your own lack of understanding causes the hurt and therefore the hatred." Pathwork Lecture 89 Mind-heart is upstream/yang, gross physicality is downstream/yin. Hatred being a sickness of the mind-heart, it eventually results in sickness of the body. When the body persists in sickness, … Continue reading health improver 432: the hatred out there

health booster 607: get your neck feeling better

Purpose: When done properly, this exercise refreshes the circulation in the information pathways of the neck through a combination of stretching and twisting energies. Benefits include potential for reducing the risks of eye strain and neck-shoulder-upper back problems (a.k.a. tech neck) that can develop when the mind and eyes habitually stare at a single object … Continue reading health booster 607: get your neck feeling better

Health Disclaimer

Epicenter Wellness offers health-related information designed for educational and informational purposes only. Do not rely on this information as a substitute for, nor think that this information replaces, professional medical advice, diagnosis, or treatment. Direct any and all concerns about personal health to a qualified health care provider. Consult your physician before starting any exercise, … Continue reading Health Disclaimer