"...the next step in your development will be that you realize that your own lack of understanding causes the hurt and therefore the hatred." Pathwork Lecture 89 Mind-heart is upstream/yang, gross physicality is downstream/yin. Hatred being a sickness of the mind-heart, it eventually results in sickness of the body. When the body persists in sickness, … Continue reading health improver 432: the hatred out there
Purpose: When done properly, this exercise refreshes the circulation in the information pathways of the neck through a combination of stretching and twisting energies. Benefits include potential for reducing the risks of eye strain and neck-shoulder-upper back problems (a.k.a. tech neck) that can develop when the mind and eyes habitually stare at a single object … Continue reading health booster 607: get your neck feeling better
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