wellness cultivator 571: one’s garden

When one incorrectly allows harmful information into the soil of a garden, the plant growing in that soil, having taken in and assimilated what's harmful, will sooner or later falter. When one incorrectly does not allow beneficial information into the soil of a garden, the plant growing in that soil, not having taken in and … Continue reading wellness cultivator 571: one’s garden

health improver 432: the hatred out there

"...the next step in your development will be that you realize that your own lack of understanding causes the hurt and therefore the hatred." Pathwork Lecture 89 Mind-heart is upstream/yang, gross physicality is downstream/yin. Hatred being a sickness of the mind-heart, it eventually results in sickness of the body. When the body persists in sickness, … Continue reading health improver 432: the hatred out there

health booster 607: get your neck feeling better

Purpose: When done properly, this exercise refreshes the circulation in the information pathways of the neck through a combination of stretching and twisting energies. Benefits include potential for reducing the risks of eye strain and neck-shoulder-upper back problems (a.k.a. tech neck) that can develop when the mind and eyes habitually stare at a single object … Continue reading health booster 607: get your neck feeling better