Health Disclaimer

Epicenter Wellness offers health-related information designed for educational and informational purposes only. Do not rely on this information as a substitute for, nor think that this information replaces, professional medical advice, diagnosis, or treatment. Direct any and all concerns about personal health to a qualified health care provider. Consult your physician before starting any exercise, … Continue reading Health Disclaimer

on living

A fitting reflection for winter: “The task is learning the strength to die, for only the person who knows how to die knows how to live.” -Pathwork Lecture 81..Spring/new life follows winter/dying just as sure as day follows night..Pic snapped facing south at middle of New Hope-Lambertville Bridge spanning the Delaware River.

Pain decreaser 790: low-hanging fruit

When we are happy we are very unlikely to want to harm anyone, self or other. Furthermore, when we are happy we want others around us to be happy as well. We naturally share the vibe. States of greed, hatred, and chronic, persistent fear are antithetical to happiness, and are verily states of unhappiness. States … Continue reading Pain decreaser 790: low-hanging fruit