health improver 432: the hatred out there

"...the next step in your development will be that you realize that your own lack of understanding causes the hurt and therefore the hatred." Pathwork Lecture 89 Mind-heart is upstream/yang, gross physicality is downstream/yin. Hatred being a sickness of the mind-heart, it eventually results in sickness of the body. When the body persists in sickness, … Continue reading health improver 432: the hatred out there

health booster 607: get your neck feeling better

Purpose: When done properly, this exercise refreshes the circulation in the information pathways of the neck through a combination of stretching and twisting energies. Benefits include potential for reducing the risks of eye strain and neck-shoulder-upper back problems (a.k.a. tech neck) that can develop when the mind and eyes habitually stare at a single object … Continue reading health booster 607: get your neck feeling better

Pain decreaser 790: low-hanging fruit

When we are happy we are very unlikely to want to harm anyone, self or other. Furthermore, when we are happy we want others around us to be happy as well. We naturally share the vibe. States of greed, hatred, and chronic, persistent fear are antithetical to happiness, and are verily states of unhappiness. States … Continue reading Pain decreaser 790: low-hanging fruit