As mentioned in our last post, one way to ease tension (and thus mental, emotional, and physical pain/suffering) is the practice of honoring what's in front of us for what it is and what it isn't. How does such a practice benefit us? Honoring what's in front of us is a form of acceptance. Acceptance … Continue reading Easing tension–honoring what’s in front of us
Easing tension–honoring what’s in front of us
Epicenter Wellness 