I heard it said that goodness multiplies in the presence of kindness, and it rang true for me. If we operate from a paradigm of unkindness, what, then, does that bring us? Since we live in a free will universe, it is ours to decide to be kind or unkind and to deal with the … Continue reading on multiplying goodness
April is National Stress Awareness Month. False appearances are a source of unending stress, suffering, and sorrow. Living in truth brings peace, contentment, and happiness. Breaking the cycle is deep work, but involves: 1) connecting outer unhappiness with inner unhappiness, 2) mustering the courage and humility to admit the truth of things, 3) loving yourself … Continue reading stress healer 403
States of good health are associated with long-term cultivation of acceptance, calmness, contentment, and other forms of mental-emotional well-being. On the other hand, anxiety, agitation, discontent, and other forms of mental-emotional stress--when chronic and persistent--are associated with disease states. Continuing on an idea from an earlier post, one means to cultivate states of good health … Continue reading health enhancer 168a: on health and honoring 1
Epicenter Wellness 