The thing about real love is that it asks us to give up control in a way that's a win-win for all involved. It asks us to flow in a vulnerable place, which is why it is so difficult. A love that claims to be real but maintains a thesis of rigid control and unwillingness … Continue reading health supporter 333: openness
The process of growth, development, and evolution: sometimes it means shedding an old skin, leaving old ways behind, the dying in the name of life—just like the cicadas who left these empty shells did. Sometimes we feel stuck, stagnant, frustrated because we refuse to let go. Sometimes we refuse to let go because we insist … Continue reading integrity check 699: shedding
Trouble losing weight? Intent on keeping unhealthy weight off? A diet high in ultra-processed foods may be part of the problem, according to the results of a study published May 2019. We Americans like convenience. We tend to be a culture on the go, getting on our grind to pay the bills, to handle biz, … Continue reading life level-up 714: weight
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