She shared with me how bad feelings still lingered within her toward a certain neighbor. Over the course of an argument, that neighbor had spewed unkind energies, words, and actions bordering, my friend felt, on racist. The original incident had taken place about five years earlier; to date, they still do not speak to each … Continue reading health helper 213: opening back up
Like a richly flavored soup that is the product of many ingredients cooking together in the pot over time, our present state of health is the product of many factors--system inputs--interacting with each other over time. Like a soup whose ingredients are interacting with each other in the pot whether we are aware of it … Continue reading pain reducer 389a: worry
Warming spices both balance and add a layer of complexity to apples, understood to be cooling in nature. A light dusting of fresh cracked black pepper and powdered Vietnamese cinnamon prior to a slathering of cashew butter. According to Traditional Oriental Medicine: > Apples have an affinity for the Lung and Stomach and nourish the … Continue reading fruit and spice: diet balancer 298
Epicenter Wellness 