Epicenter Wellness offers health-related information designed for educational and informational purposes only. Do not rely on this information as a substitute for, nor think that this information replaces, professional medical advice, diagnosis, or treatment. Direct any and all concerns about personal health to a qualified health care provider. Consult your physician before starting any exercise, dietary regimen, &/or health-related program.

By visiting and using any information on this website, you assume 100% responsibility of risk of injury &/or death, and represent that you are of sufficient mental and physical fitness to participate in physical activities.

The material on this site is not intended to diagnose, treat, prevent, or cure any disease. There is a fair chance, however–not guaranteed, mind you, but a pretty fair chance–of feeling awesome. 🙂